Quit Smoking at Lunchtime

• Do you feel trapped by your nicotine habit and need an effective yet inexpensive way to quit smoking?

Believe it or not, will power and desire alone are not enough to quit smoking!  Some people can do it that way. But, most people need more help and a few tools to be successful.  Are you ready to try a different way?

Over lunchtime in this small group setting you will learn about nicotine addiction and how you can strengthen your resolve to kick the habit.  You will become aware of your specific triggers and reinforce healthy alternatives that will help you disentangle from cigarettes.  You will gain a better understanding of cravings and how to manage them with more ease and less struggle.  You will be given information on what natural supplements are available that facilitate the detoxification process, curb cravings for cigarettes and support the healing of a body ravaged by tars and chemicals found in cigarettes.

WORKSHOP INCLUDES

• Three 1 ½ hour sessions on smoking cessation that teach you how to engage the power of your mind and reinforce your desire and amplify your motivation to quit smoking. 
• Three powerful guided visualization that re-pattern the subconscious for successful smoking cessation.
• Recordings of each visualization for continued reinforcement.
• A support group of peers who share your desire to break free from the cigarette trap.

All at a great price, just $150!

Please see the Calendar page for the next workshop date. 

Get Started Now! To learn how hypnotherapy can help you change your life, call (415) 819-8769 to schedule a complimentary 30-minute phone or in-office consultation. Or email . Phone and virtual sessions also available!